The University of Oxford: Student-led mental fitness support

University of Oxford case study
Location
Oxford, United Kingdom
Industry
Higher Education
Institution Size
25,000+ students

Case Study

Part of Leafyard's work with six leading UK universities including University of Oxford, University of Bristol, University of Liverpool, Cardiff University, University of Plymouth, and University of Hertfordshire.

About

At Queen's College, University of Oxford, the Junior Common Room (JCR) committee faced the challenge of low engagement with existing mental health resources despite high levels of student stress. With demanding term schedules and intense academic expectations, the committee recognised the need for a different, more modern approach to student mental fitness.

This case study outlines how a student-led initiative transformed mental health support at one of the world's oldest and most prestigious universities, creating a model that's now being adopted across multiple UK higher education institutions.

The Challenge

At Queen's College, University of Oxford, the Junior Common Room (JCR) committee was facing a familiar problem in university settings—low engagement with existing mental health resources despite high levels of student stress.

"We had a meditation app that only a few people were using," explains JCR President Freddie Simpson. "Meanwhile, students were struggling with exam pressure and academic stress but weren't connecting with the resources available to them."

With demanding term schedules and intense academic expectations, Simpson and fellow committee members Lily Karia Briggs and Isabelle Dickinson recognised the need for a different, more modern approach to student mental fitness.

Students at University of Oxford

The Student-Led Solution

The JCR committee discovered Leafyard and implemented it as a personal gift to their College community—a gesture that resonated deeply with students.

"Thoughtful initiative from the JCR. Felt personal."
Oxford Student
Queen's College

Students immediately noticed this wasn't a typical institutional wellness initiative, but something chosen specifically with their needs in mind.

"I'm not aware of any other college doing this. The gift was a nice touch."
Oxford Student
Queen's College

The response was remarkable. Within weeks, 62 students were actively engaging with the platform. Even more impressively, they continue to use it— with 70% continued engagement overall and 41% serial engagement (users logging in weekly).

Real Results in Students' Own Words

Students began sharing their experiences across campus:


Student Testimonials

"I was calmer and less frantic."
Oxford Student
Queen's College
"Less stressed, more able to put distance between my thoughts and emotions."
Oxford Student
Queen's College

The platform's evidence-based approach struck a chord with academically-minded Oxford students:

"Loved that everything was clearly referenced throughout, Leafyard felt different in a world of misinformation."
Oxford Student
Queen's College

One student connected Leafyard to concepts from their reading:

"I just finished reading Atomic Habits and can see the habit change stuff reflected in this. Made the next step really clear."
Oxford Student
Queen's College

Others appreciated how Leafyard helped them set boundaries during intensive study periods:

"Forced me to reevaluate my relationship with my phone and set boundaries."
Oxford Student
Queen's College

For many, it complemented their existing coping strategies in a high-pressure environment. As one student poignantly observed:

"It's a shame these things are so necessary to student life."
Oxford Student
Queen's College

The Impact

Within just a few weeks, students reported significant improvements across all well-being metrics:


Well-being Improvements

7.75 → 8.25

Better sleep

7.75 → 8.50

Sharper focus

6.75 → 8.00

More positive outlook

7.00 → 8.00

Calmer state of mind

7.50 → 8.00

Greater enjoyment of activities

7.25 → 8.50

Improved mood

Engagement Metrics

70%

Continued engagement rate

41%

Serial engagement (weekly users)

62

Active students within weeks of launch

A New Chapter in Student Support

From a community that was paying for unused wellness apps to one enthusiastically engaging with mental fitness resources, Queen's College Oxford has pioneered a new approach to student wellbeing—one led by students themselves.

As President Freddie Simpson and the JCR committee have shown, sometimes the most effective mental fitness solutions come from students who understand exactly what their peers need during the challenging university experience.

With five other major UK universities now implementing similar Leafyard programmes, Queen's College's student-led initiative has become a model for how universities can better support student mental fitness nationwide.

"We had a meditation app that only a few people were using. Leafyard changed everything - students are actually using it and telling us it's making a difference."
Freddie Simpson
JCR President, Queen's College, University of Oxford

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Driving mental health ROI together

It isn't just about the technology. Organisations choose Leafyard because we're culture-oriented and partnership-driven. Get in touch to learn about our collaborative approach.